ᗘ Stott Pilates Prenatal Pilates On Equipment DVD Reviews

Test Stott Pilates Prenatal Pilates On Equipment DVD

STOTT PILATES exercise is the key to a feel-good pregnancy. Learn exercises and tips on how to help expectant moms support their new, changing body and prepare for childbirth. Master Instructor Trainer PJ O'Clair leads a series of mild-to-moderate exercises on various pieces of Pilates equipment designed to minimize discomfort, maximize mobility and prevent injury. INSTRUCTIONAL LEVEL : Essential EQUIPMENT REQUIRED: V2 Max Reformer, Box, Cadillac, Stability Chair, Arc Barrel, Platform Extender, Mat NUMBER of EXERCISES: 55 SOUNDTRACK LANGUAGES: English, Spanish

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Stott Pilates Prenatal Pilates On Equipment Features :

• Region Code 0: Can be played anywhere in the world
• Insturctional Level: Essential
• Number of Exercises: 55
• Equipment Required: V2 Max Reformer, Box, Cadillac, Stability Chair, Arc Barrel, Platform Extender, Mat

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ORIGINAL PRODUCT FEATURES

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Stott Pilates Prenatal based on 44 ratings

9 out of 10.
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